Nutrition with Carmen provides nutritional therapy as a complementary approach to support your health. Please read this disclaimer carefully before applying any information from this website to your own life.
Educational, not medical
All content on this website, including articles, recipes, downloadable guides, and social media content, is provided for general educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition.
Not a substitute for medical care
Nutritional therapy works alongside, not in place of, conventional medical care. The information on this site does not replace the advice of a qualified medical doctor, specialist, or other licensed healthcare provider.
Always consult your doctor about any health concern, before starting a new diet or supplement regime, and before making changes to medication or treatment.
Individual results vary
Every person responds differently to dietary, lifestyle, and supplement changes. Outcomes depend on many factors, including individual health status, consistency, and adherence. Nothing on this site is a guarantee of any specific result.
Client experiences and testimonials shared on this website reflect the experiences of specific individuals. They are not representative of what every client will experience.
If you are pregnant, breastfeeding, on medication, or managing a diagnosed condition
Speak to your doctor before applying any nutrition or supplement information from this site. Nutrients and herbs can interact with medication. What is safe and helpful for one person may be unsuitable for another.
This is particularly important if you are taking blood thinners, thyroid medication, antidepressants, immune-suppressing medication, diabetes medication, or any prescribed treatment for a serious condition.
In an emergency
If you are experiencing a medical emergency, call 112 immediately or go to your nearest emergency department. Do not rely on this website for urgent medical guidance.
Mental health and eating disorders
If you are experiencing symptoms of an eating disorder, disordered eating, or a mental health crisis, please speak to your GP, a registered mental health professional, or contact local mental health services. Nutritional therapy is not appropriate as a primary treatment for these conditions.
Diagnosis and treatment
Nutritional therapists are not permitted to diagnose, or claim to treat, medical conditions. Anything you read on this website is general nutritional and lifestyle education. It is not a diagnosis. It is not a prescription. It is not a treatment plan for your specific situation.
For a personalised approach tailored to your specific health picture, a 1:1 consultation is required. Even then, recommendations are made in support of your overall wellbeing and alongside, not instead of, the care of your medical team.
Supplements and tests
Any reference to supplements on this website is for general education only. Supplements should not be started without practitioner guidance and, where relevant, without consulting your doctor.
Any reference to functional tests on this website is for general education only. Tests should not be self-ordered or self-interpreted without practitioner guidance.
External links
This website may link to external resources, studies, or other websites. These links are provided for educational reference only. Nutrition with Carmen does not endorse, and is not responsible for, the content of external websites or the accuracy of information they provide.
Changes to this disclaimer
This Medical Disclaimer may be updated from time to time. The most recent version will always be available on this page, with the "last updated" date shown at the top.
Questions
If you have any questions about anything on this website or whether nutritional therapy is right for you, please contact carmen@nutritionwithcarmen.eu or book a free 15-minute discovery call.